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Facing Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're considering to get help with harmful thoughts or behaviors, here are some resources:
- Contact a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Consider support groups for people facing similar challenges.
- Use online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please prioritize your well-being and reach out for the support you need.
Assistance for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate advocates can provide a listening space, assistance, and direction to navigate this difficult time. Please contact us at 1-800-656-HOPE.
Needing Help? Childhelp USA is Here
If you or someone you know demands help with child neglect, please don't hesitate to call Childhelp USA at 1-800-422-4453. Our trained representatives are available twenty-four/seven to provide assistance and connect you with resources. You're not alone.
The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. There is help available. You can contact the National Sexual Assault Hotline at 1-800-656-HOPE. They offer| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Dealing with challenges? Never surely alone.
Many times life can seem overwhelming, and it's important to ask for help. Help exists options available to guide you.
- Remember that you're valid.
- Talk with a trusted person.
- Consider therapy if required.
Remember to be kind to yourself. You have the right to help.